Learn a new approach to climbing…
and to life.
Kat’s coaching helps you move through your fears and move beyond survival with nervous system agility. Climbing with Kat compliments her life coaching, most simply because it helps you practice moving through fear. What holds you back on the wall is holding you back in life too. And to truly change patterns, habits, and beliefs you have to create change in every part of your life.
Crack Climbing
Learn the art & science of crack & off-width climbing or take your climbing to the next level with 1:1 or small group training with Kat. Head to secret spots that are perfect for learning or improving your skills. Or maybe you’re ready to learn the basics of putting up first ascents.
Gym Climbing
Take your climbing skills to the next level. Are you looking to get better at stamina, technique, or strength? Do you want to expand your climbing in new ways? Or are there fears you want to address? Join Kat in the gym for personalized 1:1 coaching.
Climbing & Life Coaching
Move beyond survival with nervous system agility. Climbing is an ideal way to amplify the building of new pathways in the brain. Kat uses climbing in conjunction with her life coaching to support the change you want in your life.
Testimonials
Watching Kat climb is like witnessing art in action. It clear that she is not only a master of the nuances of climbing technique, but she understands and is able to harness the physical, mental and emotional aspects climbing in a way I have never seen before.
Through Kat's tutelage, my skills and ability have improved to a level I assumed was far beyond my reach in such a short period of time. Her adept communication coupled with her intuitive nature make her an exceptional mentor. Kat explains the physical aspects of movement and technique clearly and directly for any physique and skill level and discerns precisely when and how to encourage or push you to move beyond your own fears and self-doubt. I have reached new heights in my climbing and all my goals in the sport and in life seem more achievable than ever because of Kat.
- A. G.
Kat’s support and climbing with my daughter gave her new ways to handle social anxiety with peers and other worries. Our family can’t thank Kat enough.
- M. A.
My son started climbing with Kat and both climbing and Kat has helped him so much. It gave him something to help him through the hard times our family went through. Kat’s support of our entire family has transformed our family and made us all more resilient.
- S.L.
